Crunchy Green Beans ...
Preparing & Cooking time - 20mins
Serves: 4
Ingredients:
500gr freshly cleaned Green Beans
50ml Avocado/ Olive oil
50gr Sunflower Seeds
1 Tsp Garlic Salt Flakes
1 Tsp Bicarbonate of Soda
Method:
- Steam the green beans, add the bicarbonate of soda to the water this helps keep the lovely green of the beans and also softens them up.
- Remove from the heat and put into a glass bowl
- Add the Avocado/ Olive oil, garlic salt and Sunflower Seeds and coat evenly
Cooks notes -
** you can change this recipe up by adding a splash of lemon juice and using flaked (roasted) almonds in place of the sunflowers seeds.
Here's to keeping it simple and delicious with weekday sides.
0 comments: